Water

What is the healthiest water you ask? Pure spring water from the spring source is the only water the body can truly accept. Real spring water is unprocessed, electric, mineral rich water and straight from the earth. Where can I find true alkaline water? Spring water is naturally alkaline, rich in electrolytes and minerals. Carry your own water with you. Drink from glass or copper. If purchasing bottled water, it should never have any added ingredients like fluoride or sodium and should say, spring water bottled at the source. Try to avoid plastic when possible and look for bottled water in glass containers. Get your spring water from a natural spring source. To find a spring source near you, go to findaspring.com